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The ultimate retreat, at the ultimate piece of paradise, located right here in the island of Koufonisi

Vinyasa Yoga

Strengthen the communicative power of your mind and body to create a deeper conscious awareness.


 

Capoeira

The grace of a dance and the fire of a martial art.


 

Balanced Eating Workshops

Learn how to eat a healthy, balanced diet and have all your questions answered.


 

Rehabilitation and Sports Massage

The Massage Therapist will assess and treat muscles, tendons, ligaments and connective tissues.


 

HiiT the Beach

Activate your metabolism and burn body fat, with the sun by your side and the sand under your feet.


 

Mindfulness Workshops

Manage stress, improve your mood and enhance your energy levels.


 

Yin Yoga

Invigorate the energy centres of your body.


 

Cooking Workshop

Learn how to combine simple ingredients to create delicious, nutritious and tasty Mediterranean-inspired meals.



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A Dedicated Team Ready to Share

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